While we sleep, our brains are able to play out scenes in...

While we sleep, our brains are able to play out scenes in our mind through our dreams. However, dreaming does not fully expose our cognitive potential. We are only able to watch those scenes while dreaming rather than fully participate. Lucid dreaming gives us not only the ability to participate in our dreams, but allows us to determine what will happen in them and manipulate the entire plot. Lucid dreaming is defined as â€Å"the experience of dreaming with consciousness and awareness that one is dreaming (Melton 940).† For a dream to be lucid, the dreamer must realize that they are not in reality or the physical world, but that they are in a dream. Once this realization occurs, the dreamer is able to do whatever they want and manipulate the†¦show more content†¦Yet the sleep, as I am confidently to state, is undisturbed, deep, and refreshing.† Van Eeden kept all of his research is his dream journal, where he kept note of all his dreams, particularly his lucid dreams. In his journals, he described how he was able to run experiments while dreaming by trying to break glass with a stone. When the glass would not break, he knew that he was in a â€Å"fake world.† Van Eeden’s reports led to further sleep and dream research. A major change in dream research came during the 1950’s with the discovery of the REM cycle. (LaBerge 29-31) Rapid eye movement (REM) was discovered in 1953, when Nathaniel Kleitman and Eugene Aserinsky were studying sleep deprivation in children. Aserinsky noticed that the children’s eyes began quickly darting as they began to lose attention and fall asleep, which was much different from the slow eye movement present at sleep onset. The fast movement was comparable to when someone is awake. Further research showed that during sleep, periods of highly coordinated eye movement is accompanied by distinct brain wave patterns, irregular breathing, and increased heart rate. This proved that the brain does not shut off when a person falls asleep and turn back on in the morning. REM is a series of cycles at consistent points during the night when the brain becomes very active. During a typical night of sleep, an adult follows the regular alteration cycle of REM and NREM, non-rapid eye movement. There are four stages ofShow MoreRelatedEssay on The Science of Dreams1189 Words   |  5 PagesThe Science of Dreams A dream is a display, usually visual, that occurs during the night while we sleep in order to deal with and asses the things that we have dealt with during the day. A dream is a remembered residue in the form of creatively assembled visual metaphors(Guiley). In 1900 Sigmund Freud wrote in the The Interpretation of Dreams that dreams are disguised wishes arising from ones unconscious mind. 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Dreams and Memories†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦2 2. Dreams and Ourselves†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.....3 B. Dream Theories 1. Robert’s Theory†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦3 2. Yves Delage’s Theory†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read More Shakespeares Macbeth - Deep Darkness Essay example2747 Words   |  11 PagesDarkness      Ã‚   In Shakespeares tragedy Macbeth there is a dark aspect which hangs over most scenes in the play. 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